Sports Performance Training For Athletes Of All Ages

* Speed / Agility / Movement Preparation (7 – 14 years old)

* Strength Training / Athletic Development (13 years old & up)

* Private Baseball Lessons (All ages)

Steve’s Current Programs


8TH GRADE – high school senior

Ballplayer Strong (Level 2) In Moraga

Tuesday & Thursday nights from 7-8pm, plus Saturday training and hitting out on the field. Training done at TD Fitness in Moraga. For serious athletes that want to take their game to the next level.

T/TH 4:15 – 5:15 (NOVEMBER 13TH – DECEMBER 20TH)

5th – 8th graders

Moraga offseason strength & conditioning (Level 1)

Every Tuesday & Thursday from 4:15 – 5:15 at JM in Moraga. Strength / Conditioning / Agility / Balance / Core / Power

WED 3:45 – 4:45 (NOVEMBER 28TH – JANUARY 30TH)

5th – 7th graders

Martinez offseason strength & conditioning (Level 1)

Every Wednesday from 3:45 – 4:45 at Universal Sports Academy in Martinez. Strength / Conditioning / Agility / Balance / Core / Power


all ages

private lessons

Pitching, Hitting, & Speed/Agility Lessons. Done in Martinez, Pleasant Hill and Moraga. Please see booking page for locations & availability.


Elementary school age


Age appropriate obstacles to climb, jump & swing from. Agility, races & games to have a great time & work up a sweat!




Doug Nimura

Acalanes HS, DVC, University of San Diego

“Steve helped provide me with the opportunity of a lifetime to be able to play top level D1 baseball. As a 5’8″ lefty, the odds were stacked against me, but Steve gave me the confidence to perform at a high level and also helped in the recruitment process to get me seen by college coaches. With his professional playing background, he’s able to relate with young athletes and get the most out of their abilities.”


Nick Pasquale

Pitcher for Cleveland Indians, former St. Mary’s Gael and DVC Viking

“I’ve trained with Steve over the past 5 years and can say that he’s one of the best around at taking what he’s learned over the years and explaining it in a way that other athletes can understand. He also has a way of making training fun and competitive, whether it’s pitching drills or speed and agility training.”