Small Group Hitting
Hitting with one of our awesome hitting coaches. Tee work, soft toss and coach pitch. 1hr sessions with only 6 players maximum, so lots of reps for each player!
Schedule - CREATE YOUR OWN GROUP and email us your request and we can set up a session for you
Performance Training
Athletic training for Ballplayers of every sport! Our 3rd-6th grade (Ages 9-12) class is focused on agility, balance, coordination as well as learning the fundamentals of bodyweight and band resisted strength training. We set up the foundation for quality movement for every athlete, and have lots of fun doing it!
For more information about performance training click HERE
Schedule - CREATE YOUR OWN GROUP and email us your request and we can set up a session for you
Private Lessons
Baseball & Softball (All Skills)
Water Polo Shooting
Lacrosse Shooting
Speed/Strength
All information can be found HERE
Water Polo
Privates and small group or team training with Coach Steve or Trevor. Focus on throwing form, shot speed, upper body/lower body/core strengthening as well as some balance and mobility work.
For more information about Water Polo click HERE
Email or text to book a lesson or group
email: info@bayareaballplayers.com
phone: 925-247-5164
