ballplayers lacrosse
Open to all Middle School and High School Lacrosse players. This is an advanced training program for players that play at a competitive level & want to get ready to perform at a high level next Spring and Summer. Players that consistently train with us are faster, have better footwork, and shoot harder with better technique than when they started.
We can also do privates or create a group for elementary ages separate from our fall program. Email info@bayareaballplayers for more details
Full Winter Program: 8 Weeks - 14 Sessions (12/2-2/5)
Group 1 - Middle School Athletes Mon/Wed 6:30pm-7:30pm
Register for MIDDLE SCHOOL HERE
Group 2 - High School Athletes MW 7:30pm- 8pm
Register for HIGH SCHOOL HERE
Every session is run by Ballplayers Owner Steve Hammond
$349 for the full Winter Program
Format: 20 minutes shooting/dodging, 20 minutes speed/agility/footwork, 20 minutes total body strength/balance/mobility
About our Lacrosse Program
We have been offering performance training dedicated to Lacrosse players since 2016. The focus has always been on total body strength training with a heavy emphasis on speed and agility development. Steve’s current roster includes 3 professionals and 22 college athletes, with several other college commits, and dozens of other dedicated high school and middle school athletes
Current/Past Athletes
Pro Athletes -
Dempsey Arsenault - Boston College - AU Pro Lax
Mira Shane - University of Michigan - AU Pro Lax
Sam Apuzzo - Boston College - AU Pro Lax
Current College Athletes -
Emerson Bohlig - Northwestern
Grace Gebhardt - UC Davis
Gracie McCauley - University of Albany
Boo Dewitt - Dartmouth
Sam Rack - Oregon
Eli Goldsmith - Oregon
Samantha Smith - Northwestern
Laurel Hunter - Northwestern
Grace DelNegro - Colgate
Sophie Edwards - Washington and Lee
Annie Cimperman - UC Davis
Paige Davis - UC Davis
Madi Smith - Northwestern
Adele Atherton - Brown
Catie McCauley - UC Davis
Ellie Friedman - Chicago
Ava Mark - Stonybrook
Haley Richards - Louisville
Chloe DelNegro - Lehigh
Cole Westphal - North Central College
Anna Mollahan - Tufts
Sara Hawkins - Whitman University